How can I stop overthinking and take action more quickly?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What's the purpose of the sun?

Hundreds of Mysterious Giant Viruses Discovered Lurking in The Ocean - ScienceAlert

Always realise the purpose of thinking and don't deviate from it.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What is the use of thinking?

What have you learned from your parents' mistakes?

Can you roll your eyes to your foolish thoughts?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

What do people with very high IQs do all day?

‘No, that's stupid, what's relevant, what best can be done?’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The purpose of thinking is-

I've played The Outer Worlds 2, and this Xbox RPG seriously improves on its predecessor in one big way - Windows Central

Focus on solving and moving to the next problem.

it's like scratching a painful wound and then regretting it later.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Newspaper headlines: 'A generation let down' and 'Israel claims control' - BBC

Anubhav Jain

What's the purpose?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why are men obsessed with breasts and their size? I don't quite see women being obsessed with the penis - Why is this so?

‘What am I doing?’

Let's discuss an example.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Is it true that most Indian men are gay and they just hide their feelings?

Always wake up in the moment of overthinking and shouting stop in your mind.

‘C'mon, get going, nothing happened.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What habits do happy couples have?

Relive relevant moments.

Read patiently to clear your mind of baseless overthinking.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why are right-wing commentators spreading conspiracy theories about Haitians eating local pets in Springfield, Ohio?

The moment you deviate. Correct it.

Protect us.

‘It's not a life or death threat, it's over, it's small.’

Why would the state lie about the Earth's shape? We know that it's flat, but why do they lie and tell us that it is a sphere?

Remind us of essons and learnings to deal with life.

Wake yourself up.

Decide.

Is there a possibility that we are living in a simulation and that there is a concept of rebirth?

To find a solution, an active solution.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

In what ways does Islam oppress women?

Learn for the future.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.